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The Nation's #1 Running Publication |
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Ritz and Flanagan dominate their perspective fields in the U.S. Cross Country Championships qualifying them for the XC Worlds next month in Poland.
Research by German scientists shows that exercise slows cellular aging.
A new study led by Harvard University evolutionary biologist Daniel Lieberman revealed that barefoot running reduces stresses on your feet.
On Feburary 6th, Bernard Lagat and U.S. indoor record-holder Galen Rupp will toe the line in the Reebok Boston Indoor Games.
Long distance legend and marathon world record-holder, Haile Gebrselassie will make a rare U.S. appearance and race in the NYC Half-Marathon on March 21, 2010.
With obesity becoming one of the leading causes of death in North America, our friends at The Science of Sport educate us on exercise and weight loss.
An in-depth look into the physiological benefits of exercise by the Wall Street Journal.
What is the bare minimum amount of exercise you should be doing per week?
As another exciting year in track comes to an end, our friends at IAAF reflect on the year that was.
An exploration into the physiological effects of age on the performance of long distance running. Does age matter?
America's top distance runners will compete in the premier marathon event.
Running's Heisman, Galen Rupp of Oregon and Jenny Barringer of Colorado win the inaugural award for best track and field athlete of the year.
2009 seemed to be a great year for U.S. distance running and our friends at runningusa.com list the ten best moments of the year.
16 year old Illinois sophomore Lukas Verzbicas crushes field to win boys race while Megan Goethals comes from behind to edge out Chelsea Sveinsson for the girl's title.
In what is considered its best new product in five years, Reebok contends that its new EasyTone shoe can give your leg muscles a better workout just by wearing them.
Scientists determine that South African sprinter has 10 second advantage with 'blade runner' styled prostheses.
The Kenyan and German London Marathon champions have confirmed their entries to defend their titles.
A new study suggests that vigorous exercise may be inducing a natural anti-aging effect in cells.
New York Marathon champion Meb Keflezighi on running, religion, and what it means to be an American.
The Rosa twins have been dominating the high school cross country scene shattering course records and impressing top collegiate coaches.
A great interview by our friends at Competitor Magazine on Kara Goucher's training by feel methodology.
Peak Running Contributor and Coaching Legend, Dr. Jack Daniel sounds off on the efficacy of altitude training and East Africans.
The South African Ministry of Sport has ruled that 800m runner Castor Semenya will keep her gold medal and prize money won at the World Championships.
A New York Times article explores the neurological effects of exercise and its impact on how your body reacts to stress.
Fifteen months after the Beijing games, the International Olympic Committee disqualified Bahraini middle distance runner Rashid Ramzi for doping.
The best exercise for healthy bones? You won't believe what the New York Times' article suggests.
Jonathan Dugas, Ph.D. examines the question of whether or not marathon race times are getting faster.
We think not! Improve your running by reading what the best minds in running have to say! Subscribe now for only $1 your first year ($28 savings)!
Terrence Mahon addresses Ryan Hall's training preparation and readiness for the New York City Marathon.
Sports physiologist Dr. Ross Tucker discusses the risks of distance running in lieu of the recent deaths during racing events.
All-Athletics.com ranks the U.S. women best in middle distance events. Kenya tops the men's ranking with the U.S. #2.
An interesting article from the New York Times that explores the physiological benefits of the cool-down.
With the second best time in American history, Dathan Ritzenhein charged to a third place finish and elevated his hopes for the 2012 Olympic marathon.
On a chilly autumn day, Wanjiru pushed ahead in the last four miles to set a new course record by one second collecting a $100k time bonus.
Coming off his personal best performance in the 5000m distance while setting the American record, Dathan Ritzenhein is poised to make a statement this weekend (Oct. 11th).
Recent studies contradict earlier hypotheses that Quercetin dramatically improves athletic performance in humans.
Radcliffe, winner of the 2008 ING New York City Marathon, will return to defend her title after being sidelined with a foot injury.
NY Times columnist explores the effects of marathon running on the heart.
